Interesting Facts
Previously called manic depression
Potentially in 1-5% of population
Unfortunately estimated 34% of people attempting suicide and 15–20% dying by suicide
Catherine Zeta-Jones, Mariah Carey, Stephen Fry and Selena Gomez all diagnosed
Personal Journey
Impact pre-diagnosis:
Treatment pre-diagnosis:
Suicide attempt:
Official diagnosis:
Road to recovery:
Living with bipolar:
My Toolkit
Research Bipolar
Music playlist:
Movies / TV:
Eliminating sugar:
Healthy eating: (Yuka app)
Mood tracking: Daylio
Healthy living: Gym, water,
